Welcome

I am so glad you have arrived! This is my page and there are many things you can find. I am an avid cook, poet, husband, and Father. In every area i look forward to each opportunity to have a positive impact. This could look like insights, inspiration, coaching, or just authentic open sharing.

Check out my Poetry tab and if any of the Poems resonate with you please let me know!

Welcome to my kitchen!  There are so many life lessons that are learned from the kitchen.  This can be as simple as not speaking with your mouth full and giving thanks, to delayed gratification from a slow cooked meal!

Through my many years of working and creating in a kitchen i have learned so much about life.  In today’s day and age we, as a culture, have stepped out of the kitchen and delegated so much of our daily tasks.  we are missing out on some of the most amazing lessons that come from our kitchens.

Nourish your soul

There are so many ways to find your inner peace and connect with yourself. This could be through hobbies, crafts, meditation, or working out. For me it is cooking or working with my hands.  Yes… my moving meditation is cooking and spending time in the kitchen.  creating wholesome scratch made meals for friends and family, fills my cup so i can pour into others. 

“food is a currency for all.”

"In a high speed world where we can travel around the globe at will, we have to choose to slow down and enjoy the process of things."
Niels Tervoort
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